Welcome to The Weller Project!
Griffin & Ryan Weller are nationally certified strength and conditioning coaches and NCAA lacrosse players from Canton, CT offering summer programs for high school and youth athletes focused on:
Measurably Improved Performance | Preseason Injury Prevention | Fitness Education for a Lifetime
Programs
Designed to increase power, speed, and agility
Explore our range of programs to optimize performance and
fit excellence into your summer plans
Stand-alone Sessions
Comprehensive training in each workout
-
75 minute sessions purchased individually or as a discounted package
-
Each session reserved online in advance
-
Runs from June 12 - August 8
-
Class numbers limited and subject to availability
Block Program
Expertly orchestrated progression of workouts to optimize results
-
Two 75 minute sessions per week for four weeks purchased as a package
-
Tuesday/Thursday mornings from July 15 - August 7
-
Class numbers limited and subject to availability
1-to-1 Boys' Lacrosse Training
Intensive sessions specially tailored to improve all aspects of your game
Booked by appointment only
Your Team
Meet the Coaches
We're enthusiastic about using our fitness knowledge and experience to help athletes
improve, learn and succeed!
Griffin Weller - Coach
ISSA Strength & Conditioning Certification
University of Hartford, BA Health Sciences 2025
Men's Lacrosse Team - Captain
Canton HS JV Lacrosse Coach, 2Way North Coach
Ryan Weller - Coach
ISSA Strength & Conditioning Certification
Saint Anselm College, BA Business 2027
Men's Lacrosse Team
2Way North Coach
_edited_edited.jpg)
The Weller Project Crew
Chris - Board Director / Equipment and Gear
Ryan - Coach / Program Design
Griffin - Coach / Program Design
Kim - Board Director / Digital Media / Finance
Owen - Social Media / Test Subject
Sign-up - Interest Form
If you are interested in participating in any of our programs this summer, please fill out and submit the form below and we will contact you directly with additional details. Thank you!
Contact Info and Locations
Training Locations
Infinity Hit Club
146 Powder Mill Road
Suite C
Canton, CT 06019
Canton High School
76 Simonds Ave
Collinsville, CT 06019